Faster Weight Loss & Diet Help app for iPhone and iPad
With this powerful program from Rachael Meddows, discover how hypnotherapy can help you get into the right mentality to lose weight—thereby keeping off the pounds you shed, for good. It’s all about tackling the mindset shifts you need to establish a healthier relationship with food and your body—a tactic that is often neglected with other weight loss methods.
This is not a diet. Diets can feel restrictive and don’t address the root issues, which often are the result of unhealthy relationships with food or exercise that were formed long ago. Instead, hypnosis for weight loss is a practice that reprograms the way you think about food so that you naturally develop healthier habits for the long term.
There is a reason why Rachaels apps have been downloaded millions of times, because they work.
Benefits can include:
- Faster weight loss
- Increased body image confidence
- Healthier habits for natural weight loss
- Increase energy
- Deeper relaxation
- Improved sleep
- Increased motivation
- Focus
This app features:
* Soothing, therapeutic hypnotherapy tracks designed by Rachael Meddows
* High quality, state of the art recordings
* Playlist feature you can customize with in-app purchases
* Optional hypnosis instructions
* Choose a short, long, or sleep induction
* Your choice of eight different background sounds
Pros and cons of Faster Weight Loss & Diet Help app for iPhone and iPad
Faster Weight Loss & Diet Help app good for
I usually fall asleep before the induction is done, very relaxed. I have actually found my cravings are less this week too
My son is 9 and severely ADHD. Sleep is difficult for him and often he must take medication. Recently he has become curious about meditation, a play therapist had mentioned it to him and they did some exercises together. Then I stumbled upon this app. I purchased several different ones but loved all of them. A week ago, my son snuggled into my bed and on a whim, I fetched a speaker and put it at the foot of the bed, set ocean waves as background and played pure peaceful meditation. My son fell asleep quickly and slept quietly the entire night! He has requested this app almost every night since then. Her voice is so calm and relaxing, I usually nod off on the staircase. I cant praise this app enough, would give it 10 stars if I could!
The first thing we do is relax the body.. I am usually out soon after that. A nice way to fall asleep and feel better tomorrow. Definitely recommend the peace, meditation and exercise encouragement sets. Good night to you all.
I listen to several hypnosis apps to help me lose weight. They are helping me keep my resolve and attitude in the right spot. This one is my favorite because I love her voice and the beach background sounds. I listen to it at bedtime and find myself looking forward to this time of deep relaxation and positive thinking. Its changed me from a night owl that dreaded going to bed to a person who is early to bed and refreshed the next day. Awesome!!
Some bad moments
Im a member of a 12 step group 4 food addiction. I was struggling with too much. Now Im not.
I love this app- its one of the best hypnosis apps Ive tried! My favorite is the visualization portion - I think its wonderful and powerful and has really changed my eating and snacking habits!
This app is working, I hope that I loss some weight just started it.
This app is a great aid for those of us who are trying to lose weight.
This app works better than most. I noticed that I am drinking more water. I am exercising more and my eating habits are slowing changing.
Great meditation. Like her voice. Long program, but good if new to meditation. No music in background. Overall really enjoy it.
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